Get Fitted
Proper office set-ups for remote or work-from-home team members is now more important than ever!
Office Fit
Are you working from home?
Bike Fit
Improve your fit – Improve your ride!
Office Fit
Remote work has exploded and the need for a proper office set-up is more important now than ever.
These new work environments are substantially more challenging for the human body.
With thousands of virtual meetings completed in 8 countries and counting, Zwitchback has the experience and know-how to make your workstation healthy and sustainable.
- Virtual appointments
- Assessment of current body position
- Assessment of existing equipment
- Assistance sourcing & purchasing appropriate equipment
- Written report provided for full assessments
Bike Fitting & Sport Performance
Riding bikes has exploded in recent years. People of all ages and fitness levels are hitting the trails and the streets. This has also increased the need for knowledgeable bike health practitioners.
Here at Zwitchback we assess both on and off the bike to optimize your pedalling experience and to increase the fun factor!
During a bikefit we cover:
- Cycling history
- Current or past injuries
- Current goals
- Current cycling volume
- Off-bike movement scan
- On bike assessment of drive train, spine & hand positions
- Cleat, seat & bar adjustments as needed
- Recommendation & detailed referral to local bike shop if needed
- Video exercise program to improve and maintain cycling optimization
Ways To
Book Your Appointment
2
Phone
Call us at 709.700.2062 to schedule your appointment.
3
Online
Use the button below to select an appointment type and book.
Reviews
What Our Patients Say
Since having my bike fit with Justin, I am coming back from rides feeling much fresher than in the past. Comprehensive exercise plan and great conversations! I have, and will, continue to recommend Justin to anyone looking for a bike fit.
Brad Wade
I was delighted to work with Justin to fit my latest Specialized. He used his expert physio knowledge to do a thorough assessment, then took the time to explain the logic behind proposed adjustments to the bike. He really listened to me – and made the whole process fun and educational!
Kaila Mintz
Keep Over-use Injuries Away
Stay healthy all season long. Trust Zwitchback to assess, improve and optimize your set-up for work and play!